Adonna Rometo

The Art Of Eating Chocolate

The Art Of Eating Chocolate

If you’re at all like me, you’ve probably had a situation like this: You’re at a party. There is a bowl of m&m’s on the refreshment table around which you’re conversing. You grab a handful of m&m’s while your chatting. And then another handful. And then another. And before the night is over, you single-handedly […]

 Adonna Rometo

Why You Should Eat More Chocolate!

Why You Should Eat More Chocolate!

Resolved to be a happier & healthier you in the new year? Don’t forego the chocolate

by Adonna Rometo Dark chocolate, from the Theobroma Cacoa tree (literally, “the food of the gods”) offers great super-food constituents. Composed of the nutrient “gems” seratonin, coumarin, calcium, magnesium, dopamine, anandamide, and theobromine, to name a few, cacao offers great health benefits. Western science is just beginning to unlock the secrets of this ancient cure-all. […]