Erica McMillan

Exercises You Can Do In Your Room

Exercises You Can Do In Your Room

How to Stay Fit Without Leaving Your Dorm

It’s often difficult to find time to get regular work-outs in during a busy school semester of studying. Add that together with microwave meals, junk food snacking, sodas, and beer and you’ve got the recipe for unchecked weight gain. Eating well and drinking plenty of water are huge but equally important is getting in regular […]