Mercedes Turino

What Coconut Can Do For Your Health

What Coconut Can Do For Your Health

Myth: Fat is bad for you. This misconception was birthed in the no-fat, low-fat movement of the 90’s era of nutrition. In the 80’s and 90’s many health advocates were demonizing all fats, including coconut. But now, coconut oil and other coconut products are flying off the shelves with a seal of approval from the […]