Erica McMillan

5 Health Benefits of Sauna Use

5 Health Benefits of Sauna Use

Marquette, MI –  If you’ve been in the Upper Peninsula for any significant length of time you’ve probably been introduced to the sauna culture here, or at least heard of it.  Growing up here, some of my favorite memories are of taking sauna at rustic camps in the woods with friends and jumping into freezing cold […]